How we scored it
The soup contains beneficial ingredients like broccoli and cheddar cheese, but it also includes modified food starch and soy sauce, indicating a moderate level of processing. The presence of sodium citrate and other additives further impacts its overall healthiness.
Nutrition facts
| Per 1 serving (287 g) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 21g | 27% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1120mg | 49% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 9g | 18% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8BroccoliGood
Broccoli is a nutrient-rich vegetable high in vitamins, fiber, and antioxidants, supporting overall health.
See more about Broccoli →Cheddar Pasteurized CheeseGood
Cheddar cheese provides calcium and protein, contributing to bone health and muscle function.
CreamGood
Cream adds richness and flavor, and contains healthy fats that can support energy levels.
See more about Cream →WheyGood
Whey provides high-quality protein and essential amino acids beneficial for muscle repair.
See more about Whey →Whey Protein ConcentrateGood
Whey protein concentrate is a concentrated source of protein that supports muscle health and recovery.
See more about Whey Protein Concentrate →Skim MilkGood
Skim milk offers calcium and protein with reduced fat content, supporting bone health without added saturated fats.
See more about Skim Milk →MilkfatsGood
Milk fats provide flavor and energy, and contain essential fatty acids beneficial in moderation.
Oleoresin PaprikaGood
Oleoresin paprika adds color and flavor, and contains antioxidants that may support health.
See more about Oleoresin Paprika →More sides at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.