How to order it
Biscuit·Scrambled Egg Patty·Sausage Patty·White American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched bleached flour, soybean oil, and canola oil. The presence of these ingredients, along with a high sodium content, significantly impacts its health rating.
Nutrition facts
| Per 1 serving (204 g) | Amount | % DV |
|---|---|---|
| Calories | 730 | |
| Total fat | 52g | 67% |
| Saturated fat | 20g | 100% |
| Trans fat | 0g | |
| Cholesterol | 225mg | 75% |
| Sodium | 1740mg | 76% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 19g | 38% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and often highly processed, which may contribute to inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about its health effects when consumed excessively.
See more about Canola Oil →Enriched Bleached FlourBad
This ingredient is heavily processed and refined, which can reduce its nutritional value and introduce additives that some consumers prefer to avoid.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour offers limited fiber and nutrients compared to whole grains, and is often associated with less healthy dietary choices.
See more about Wheat Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can be less healthy when consumed in excess.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Modified Wheat StarchBad
Modified wheat starch is a highly processed ingredient that offers little nutritional benefit and is used as a thickener or filler.
See more about Modified Wheat Starch →Sausage PattyBad
Sausage patties are processed meat products that can be high in saturated fats and sodium.
More breakfast at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.