How we scored it
The product is heavily processed with enriched wheat flour and added sugar, which are significant concerns. While it contains some beneficial ingredients like butter and fresh eggs, the overall processing level and presence of refined ingredients limit its healthiness.
Nutrition facts
| Per 1 serving (106 g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 22g | 28% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 410mg | 18% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 8g | 16% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Unbleached Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less desirable in a healthy diet.
See more about Unbleached Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains.
See more about Wheat Flour →SugarBad
Sugar is a processed sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Wheat GlutenBad
Wheat gluten is a processed protein that can be problematic for those with gluten sensitivities.
See more about Wheat Gluten →Unbleached Enriched FlourBad
Enriched flour is processed and stripped of natural nutrients, less healthy than whole grains.
See more about Unbleached Enriched Flour →ButterGood
Butter adds flavor and richness, providing healthy fats when consumed in moderation.
See more about Butter →YeastGood
Yeast is a natural leavening agent that helps dough rise and develop flavor.
See more about Yeast →Fresh EggsGood
Eggs provide high-quality protein and essential nutrients, enriching the product.
More desserts at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.