How to order it
Croissant·Breakfast Chicken·Applewood Smoked Bacon·Maple Honey Butter Spread
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, canola oil, and soybean oil. The presence of artificial additives and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 sandwich (151g) | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 30g | 38% |
| Saturated fat | 11g | 55% |
| Trans fat | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 880mg | 38% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 3g | 11% |
| Sugars | 12g | |
| Protein | 19g | 38% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which some consumers prefer to limit.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which some prefer to limit for health reasons.
See more about Soybean Oil →Corn OilVery Bad
Corn oil is heavily processed and high in omega-6 fats, which may contribute to inflammation.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and contains omega-6 fats, often avoided for health reasons.
See more about Cottonseed Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to negative health effects.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.