How we scored it
This product is heavily processed with enriched flour, sugar, and soybean oil, which are significant negative factors. The presence of multiple additives and refined ingredients further impacts its healthiness negatively.
Nutrition facts
| Per 1 bag (319g) | Amount | % DV |
|---|---|---|
| Calories | 860 | |
| Total fat | 12g | 15% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 830mg | 36% |
| Total carbohydrate | 162g | 59% |
| Dietary fiber | 6g | 21% |
| Sugars | 27g | |
| Protein | 21g | 42% |
Wetzel's Pretzels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can lead to quick blood sugar increases and excess calorie consumption.
See more about Dextrose →Sorbitan MonostearateBad
Sorbitan Monostearate is an additive used as an emulsifier, which is synthetic and may have adverse effects with excessive intake.
See more about Sorbitan Monostearate →Malted Barley FlourGood
Malted barley flour adds flavor and some nutrients, contributing positively to the ingredient profile.
See more about Malted Barley Flour →Clarified ButterGood
Clarified butter provides healthy fats and adds flavor without the milk solids found in regular butter.
See more about Clarified Butter →ButterfatGood
Butterfat supplies fats that can support flavor and energy, when consumed in moderation.
More desserts at Wetzel's Pretzels
Scout's score is an independent read of Wetzel's Pretzels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wetzel's Pretzels menu.