Breakfast on a Bun (Sausage)
How to order it
White Bun·Egg·American Cheese·Pork Sausage Patty
How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, soybean oil, and TBHQ, which significantly impact its healthiness. The high level of processing and presence of artificial additives further reduce its nutritional quality.
Nutrition facts
| Per 1 sandwich (188 g) | Amount | % DV |
|---|---|---|
| Calories | 529 | |
| Total fat | 32g | 41% |
| Saturated fat | 11.7g | 59% |
| Trans fat | 0.1g | |
| Cholesterol | 248mg | 83% |
| Sodium | 1193mg | 52% |
| Total carbohydrate | 34.4g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 5.2g | |
| Protein | 25.6g | 51% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Unbleached Enriched FlourBad
This ingredient is a refined flour that has been heavily processed, which can reduce its nutritional value and fiber content.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, often lacking in fiber and nutrients compared to whole wheat options.
See more about Wheat Flour →High Fructose Corn SyrupBad
This sweetener is highly processed and linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →DatemBad
Datem is an additive used to strengthen dough but is considered a processed additive with potential health concerns.
See more about Datem →Calcium PropionateBad
Used as a preservative to prevent mold, but some consumers prefer to avoid synthetic preservatives.
See more about Calcium Propionate →TBHQBad
A synthetic preservative used to extend shelf life, which some consumers prefer to avoid.
See more about TBHQ →SugarBad
Added for sweetness but is a processed sugar linked to health concerns when consumed excessively.
See more about Sugar →More breakfast at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.