How to order it
Beef Patty·Hamburger Onions·Pickles·Slider Bun·American Cheese
How we scored it
The product contains multiple harmful ingredients such as FD&C Yellow #5, soybean oil, and sodium benzoate, indicating a high level of processing. The presence of artificial additives and refined flour further reduces its healthiness.
Nutrition facts
| Per 1 slider | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 9g | 12% |
| Saturated fat | 4g | 20% |
| Trans fat | 0.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 8g | 16% |
White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A common vegetable oil high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Sodium BenzoateBad
This preservative is used to prevent spoilage but has raised health concerns when consumed in large amounts.
See more about Sodium Benzoate →AlumBad
Alum is a food additive that has been linked to potential health risks and is used as a firming agent.
FD&C Yellow #5Bad
This artificial dye is used for coloring but has been associated with allergic reactions in some individuals.
See more about FD&C Yellow #5 →Polysorbate 80Bad
An emulsifier that may cause allergic reactions or sensitivities in some consumers.
See more about Polysorbate 80 →Enriched Bleached Wheat FlourBad
Refined flour with added nutrients, but the bleaching process and refinement reduce its nutritional value.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients of whole grains.
See more about Wheat Flour →SugarBad
Added for sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →More mains at White Castle
Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.