How to order it
Beef Patty·Hamburger Onions·Pickles·Slider Bun·Smoked Cheddar Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as FD&C Yellow #5, sodium benzoate, and soybean oil. The presence of enriched bleached wheat flour and artificial additives further reduces its healthiness.
Nutrition facts
| Per 1 slider | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 10g | 13% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 8g | 16% |
White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Highly processed oil that is high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Soybean Oil →Sodium BenzoateBad
This preservative is used to prevent spoilage but has raised health concerns when consumed in large amounts.
See more about Sodium Benzoate →AlumBad
Alum is a food additive that has been linked to potential health risks with frequent consumption.
FD&C Yellow #5Bad
A synthetic dye that some consumers prefer to avoid due to potential sensitivities or health concerns.
See more about FD&C Yellow #5 →Polysorbate 80Bad
An emulsifier that has been associated with possible adverse effects in some consumers.
See more about Polysorbate 80 →Enriched Bleached Wheat FlourBad
Refined flour with added nutrients, but often lacks fiber and may be less nutritious than whole grains.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and may contribute to less healthy dietary choices.
See more about Wheat Flour →SugarBad
Added sugar can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →More mains at White Castle
Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.