The Original Slider 20

The Original Slider

1 slider · 140 cal · 6g protein · Poor · 20/100
Contains seed oils

How to order it

Beef Patty·Hamburger Onions·Pickles·Slider Bun

How we scored it

This product is heavily processed with multiple harmful ingredients such as soybean oil, artificial dyes, and preservatives. The presence of enriched bleached wheat flour and several additives further reduces its healthiness.

Nutrition facts

Per 1 sliderAmount% DV
Calories 140
Total fat 7g 9%
Saturated fat 2.5g 13%
Trans fat 0g
Cholesterol 10mg 3%
Sodium 230mg 10%
Total carbohydrate 15g 5%
Dietary fiber 1g 4%
Sugars 2g
Protein 6g 12%

White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is high in omega-6 fats and often highly processed, which some consumers prefer to avoid.

See more about Soybean Oil →
Sodium Benzoate
Bad

Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.

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Alum
Bad

Alum is a food additive that is often viewed negatively due to safety concerns and consumer preferences.

FD&C Yellow #5
Bad

FD&C Yellow #5 is a synthetic dye that some consumers avoid due to potential sensitivities or health concerns.

See more about FD&C Yellow #5 →
Polysorbate 80
Bad

Polysorbate 80 is an emulsifier that some prefer to avoid because of potential adverse effects or sensitivities.

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Enriched Bleached Wheat Flour
Bad

Enriched bleached wheat flour is highly processed and refined, often viewed negatively for its lack of whole grain benefits.

See more about Enriched Bleached Wheat Flour →
Wheat Flour
Bad

Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains, leading to a negative perception.

See more about Wheat Flour →
Sugar
Bad

Sugar is a sweetener that can contribute to excess calorie intake and health concerns when consumed in excess.

See more about Sugar →

Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.