Twice Baked Cinnamon Filled Croissants

Common questions

Is Twice Baked Cinnamon Filled Croissants healthy?

Twice Baked Cinnamon Filled Croissants scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial and harmful ingredients.

How processed is Twice Baked Cinnamon Filled Croissants?

Twice Baked Cinnamon Filled Croissants is NOVA Group 3: Processed Foods.

Which ingredients drive Twice Baked Cinnamon Filled Croissants' score?

In Scout's ingredient-by-ingredient analysis, Almond Flour, Cinnamon, Eggs count in its favor; Brown Sugar, Enriched Flour are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Twice Baked Cinnamon Filled Croissants

Kirkland Signature
65 Fair

Analysis updated October 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Costco
Category Bread
Summary

This product contains a mix of beneficial and harmful ingredients. The use of almond flour, cinnamon, and eggs provides some nutritional benefits, offering healthy fats, antioxidants, and high-quality protein. However, the presence of enriched flour, a refined ingredient lacking in fiber and nutrients, contributes to its processed nature. The high sugar content and processing level further impact its overall healthiness.

Key ingredients 6

Almond Flour
Good

Almond flour is a nutrient-dense alternative to wheat flour, rich in healthy fats and protein. It is minimally processed and retains the natural nutrients of almonds. It is a good source of vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats and protein, supporting heart health and satiety.

See more about Almond Flour →
Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential to help regulate blood sugar levels. It is minimally processed and adds flavor without calories. It may also have anti-inflammatory effects.

Risks

In large amounts, it may cause liver damage due to coumarin content.

Benefits

Rich in antioxidants and may help improve insulin sensitivity.

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Eggs
Good

Eggs are a high-quality protein source and provide essential nutrients like choline and vitamin D. They are minimally processed and versatile in cooking. They contribute to the structure and richness of baked goods.

Risks

Potential allergen for some individuals.

Benefits

Rich in protein and essential nutrients, supporting muscle health and brain function.

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Butter
Neutral

Butter is a dairy product that provides saturated fats and is used for flavor and texture in baking. It is a natural product but should be consumed in moderation due to its high saturated fat content. It can enhance the flavor profile of baked goods.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Contains fat-soluble vitamins like A, D, and E.

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Brown Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides a unique flavor and moisture to baked goods.

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Enriched Flour
Bad

Enriched flour is refined wheat flour with added vitamins and minerals to replace those lost during processing. It lacks the fiber and nutrients found in whole grains. It is a common ingredient in processed foods.

Risks

May contribute to blood sugar spikes and lacks the nutritional benefits of whole grains.

Benefits

Provides a source of carbohydrates and some added nutrients.

See more about Enriched Flour →

Processing

Group 3 · Processed

Processed Foods

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