Extra Thin And Crispy French Style Flatbread Provence

Tomatoes are a nutrient-dense fruit rich in vitamins A and C, and antioxidants like lycopene. They support heart health and have anti-inflammatory properties. Fresh tomatoes are minimally processed and retain their nutritional benefits.

Zucchini is a low-calorie vegetable rich in vitamins A and C, and dietary fiber. It supports digestive health and provides essential nutrients with minimal processing. Zucchini is a versatile ingredient that enhances the nutritional profile of dishes.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Provence herbs, including rosemary, thyme, savory, basil, and marjoram, are rich in antioxidants and add flavor without calories. They support digestive health and have anti-inflammatory properties. These herbs are minimally processed and retain their natural benefits.

Creme fraiche is a cultured dairy product that adds richness and flavor. It contains beneficial probiotics that support gut health. Made from cream and lactic acid, it is less processed than many other dairy products.

Goat cheese is a dairy product that is easier to digest than cow's milk cheese for some individuals. It is rich in calcium and protein, supporting bone health. Made from pasteurized goat's milk, it is a nutritious addition to the diet.

Double concentrated tomato puree is a concentrated source of tomatoes, providing a rich flavor and high levels of lycopene. It retains many of the nutritional benefits of fresh tomatoes. The concentration process enhances the flavor without significant nutrient loss.

Water is a fundamental ingredient in baking, used to hydrate flour and activate gluten. It is essential for dough formation and texture. There are no health concerns associated with water as an ingredient.

Potato starch is used as a thickening agent and provides a gluten-free alternative for texture. It is a refined carbohydrate with limited nutritional value. While it serves a functional purpose, it does not offer significant health benefits.

Salt is a common seasoning that enhances flavor but should be consumed in moderation. Excessive salt intake can lead to high blood pressure and other health issues. It is a necessary ingredient in moderation for flavor and preservation.

Whole milk powder is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It provides calcium and protein but is more processed than fresh milk. It is convenient for storage and use in various recipes.

Refined grain flour stripped of bran and germ.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often refined, which can strip away beneficial nutrients. Alternatives like olive oil offer healthier fat profiles.