Starbucks Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Glass Bottle
Summary
This iced coffee beverage contains added sugar, which contributes to its caloric content and can be a concern for those monitoring sugar intake. The product is ultra-processed, which limits its score despite having a relatively simple ingredient list. The presence of pectin as an additive is minimal, but the overall processing level impacts the healthiness of the product.
At a glance
Key ingredients 5
WaterNeutral
Water is a neutral ingredient that serves as the base for the brewed coffee. It is essential for dissolving coffee compounds and creating the beverage. No significant health impacts are associated with water in this context.
See more about Water →CoffeeNeutral
Coffee provides the primary flavor and caffeine content in the beverage. It is brewed from coffee beans, which are rich in antioxidants and can have stimulating effects. The quality of coffee can vary based on the source and processing methods.
Risks
Excessive consumption of caffeine may lead to increased heart rate and anxiety.
Benefits
Contains antioxidants that may support overall health and provide a mild energy boost.
Reduced-Fat MilkNeutral
Reduced-fat milk is used to add creaminess and a mild flavor to the coffee. It is a source of calcium and protein, though the fat content is lower than whole milk. The processing reduces fat content while retaining essential nutrients.
Risks
May cause digestive issues for individuals with lactose intolerance.
Benefits
Provides calcium and protein, which are beneficial for bone health and muscle maintenance.
SugarBad
Sugar is added to enhance the sweetness of the beverage, contributing to its caloric content. Excessive sugar intake is associated with various health issues, including obesity and diabetes. The presence of added sugar is a concern for those monitoring their sugar intake.
Risks
High sugar consumption can lead to weight gain and increased risk of metabolic disorders.
PectinNeutral
Pectin is a natural thickening agent used to improve the texture of the beverage. It is derived from fruits and is commonly used in food processing. Pectin is generally considered safe and has minimal impact on health.
Benefits
May aid in digestion due to its fiber content, though present in small amounts.
Processing
Ultra-Processed Foods
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