Annie's Organic Saltine Classic Baked Crackers
Analysis updated April 2026 · How Scout scores
At a glance
Summary
Annie's Organic Saltine Classic Baked Crackers feature a relatively clean ingredient list with organic wheat flour and beneficial components like yeast and organic barley malt extract. However, the presence of organic expeller-pressed sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its overall health rating despite the absence of artificial additives or excessive harmful ingredients.
Key ingredients 6
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that are beneficial for health, unlike regular table salt.
Organic barley malt extractGood
Barley malt extract is a natural sweetener derived from barley, providing a rich flavor and color to baked goods. Being organic, it is free from synthetic chemicals, which is beneficial. It also contains small amounts of vitamins and minerals, adding nutritional value.
Risks
May contribute to sugar intake if consumed in large quantities.
Benefits
Adds flavor and color naturally, and contains small amounts of vitamins and minerals.
Organic wheat flourNeutral
Organic wheat flour is a staple ingredient in many baked goods, providing structure and texture. Being organic, it is free from synthetic pesticides and fertilizers, which is a positive aspect. However, it is a refined carbohydrate, which may not offer significant nutritional benefits compared to whole grain alternatives.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Organic certification ensures it is free from synthetic chemicals, which is beneficial for health and the environment.
YeastNeutral
Baker's/nutritional yeast in standard use — benign.
Benefits
Provides B vitamins and improves the texture and digestibility of baked goods.
Baking sodaNeutral
Baking soda is a common leavening agent used to help dough rise by releasing carbon dioxide. It is a simple chemical compound with no significant health concerns when used in moderation. However, excessive consumption can lead to alkalosis, a condition caused by an imbalance in the body's pH levels.
Risks
Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.
Organic expeller-pressed sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The expeller-pressed method is a mechanical extraction process that avoids chemical solvents, which is a better option. However, it is still considered a seed oil, which is generally viewed negatively due to its potential health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Expeller-pressed extraction avoids chemical solvents, making it a cleaner option compared to chemically extracted oils.
Processing
Processed Foods
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