Seeds & Grains Crispbread Norwegian Crackers

Sunflower seeds are a nutrient-dense whole food rich in healthy fats and vitamin E. They provide antioxidants that support skin health and immune function. Their natural form ensures minimal processing and retains nutritional integrity.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They contribute to bone health and have antioxidant properties. Their whole form ensures they retain their nutritional benefits.

Wholemeal rye flour is a whole grain flour that is high in fiber and nutrients. It supports digestive health and provides a steady release of energy. Its minimal processing retains the bran and germ, enhancing its nutritional profile.

Oat bran is rich in soluble fiber, particularly beta-glucan, which supports heart health by lowering cholesterol levels. It is minimally processed, retaining its beneficial fiber content. Its inclusion can aid in digestive health and satiety.

Oatmeal is a whole grain that provides a good source of fiber and essential nutrients. It supports heart health and helps maintain stable blood sugar levels. Its whole form ensures it retains its nutritional benefits.

Flaxseed is an excellent source of omega-3 fatty acids, fiber, and lignans, which have anti-inflammatory and antioxidant properties. It supports heart health and digestive function. Its whole form ensures maximum nutrient retention.

Spelt wheat bran is a high-fiber ingredient that supports digestive health. It is minimally processed, retaining its nutrient-rich bran layer. Its inclusion can aid in maintaining regular bowel movements and satiety.

Wheat bran is a rich source of dietary fiber, supporting digestive health and regularity. It is minimally processed, preserving its nutrient content. Its inclusion can help in maintaining a healthy digestive system.

Water is used as a basic ingredient in many food products to aid in mixing and processing. It does not contribute any nutritional value. Its presence is essential for the texture and consistency of the product.

Sea salt is a minimally processed salt that contains trace minerals. It enhances flavor and provides essential sodium for bodily functions. Its unrefined nature retains beneficial minerals.

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for flavor, it does not provide additional nutritional benefits.

Oregano is a herb with antioxidant and antimicrobial properties. It enhances flavor and may support immune health. Its inclusion adds beneficial phytochemicals to the product.

Thyme is a herb known for its antioxidant and antimicrobial properties. It enhances flavor and may support respiratory health. Its inclusion adds beneficial compounds to the product.