Seeds & Grains Crispbread Norwegian Crackers

Flaxseed is an excellent source of omega-3 fatty acids, fiber, and lignans. It is a whole food ingredient that is minimally processed. Its nutrient profile supports heart health, digestive health, and provides anti-inflammatory benefits.

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients like vitamin E. They are minimally processed and retain their natural nutrient profile. Their inclusion in the diet can support heart health and provide antioxidant benefits.

Sesame seeds are rich in healthy fats, protein, and minerals such as calcium and magnesium. They are a whole food ingredient that is minimally processed. Their nutrient density supports bone health and provides antioxidant benefits.

Wholemeal rye flour is a whole grain flour that retains its fiber and nutrient content. It is less processed than refined flours, providing more vitamins and minerals. Its high fiber content supports digestive health and helps maintain stable blood sugar levels.

Oat bran is a high-fiber ingredient that supports heart health by helping to lower cholesterol levels. It is minimally processed and retains its natural nutrient profile. Its soluble fiber content aids in digestion and promotes satiety.

Oatmeal is a whole grain that provides a good source of fiber, vitamins, and minerals. It is minimally processed, retaining its natural nutrients. Its fiber content supports heart health and helps maintain stable blood sugar levels.

Spelt wheat bran is a high-fiber ingredient that supports digestive health. It is less processed than refined grains, retaining more nutrients. Its fiber content aids in digestion and promotes a feeling of fullness.

Wheat bran is a rich source of dietary fiber and essential nutrients. It is minimally processed, retaining its natural nutrient profile. Its high fiber content supports digestive health and helps regulate blood sugar levels.

Sea salt is a natural source of sodium and trace minerals. It is less processed than refined table salt, retaining more of its natural mineral content. Its use enhances flavor while providing essential minerals.

Oregano is a herb known for its antioxidant and antimicrobial properties. It is minimally processed and adds flavor and health benefits to foods. Its compounds may support immune health and reduce inflammation.

Thyme is a herb rich in antioxidants and essential oils. It is minimally processed and enhances the flavor and nutritional profile of foods. Its compounds may support respiratory health and provide anti-inflammatory benefits.

Water is used as a basic ingredient in many food products. It is essential for hydration and does not contribute any calories or nutrients. Its presence is necessary for the consistency and texture of the product.

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary in small amounts, excessive intake can lead to health issues.