Annie's Organic Alfredo Shells and Cheddar Macaroni & Cheese
Summary
This product features several organic ingredients, such as pasta, cheddar cheese, and whey, which are beneficial due to their lack of synthetic additives and support for sustainable farming. However, it is considered ultra-processed due to the inclusion of sodium phosphate and silicon dioxide, which are used as additives and preservatives. The high level of processing and presence of these additives limit its overall healthiness despite the organic components.
At a glance
Key ingredients 8
Organic pastaGood
Organic pasta is made from organic wheat flour, which is free from synthetic pesticides and fertilizers. This ensures a cleaner ingredient with fewer chemical residues. Organic certification also supports sustainable farming practices.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates for energy and is a source of fiber when made from whole grains.
Organic dried cheddar cheeseGood
Organic dried cheddar cheese is made from organic milk, ensuring no synthetic hormones or antibiotics are used. It provides a rich source of calcium and protein. The organic certification supports animal welfare and environmental sustainability.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Organic wheyGood
Organic whey is a high-quality protein source derived from milk, offering a complete amino acid profile. Being organic, it is free from synthetic additives and supports sustainable dairy farming. It is easily digestible and supports muscle repair and growth.
Risks
May cause allergic reactions in individuals with dairy allergies.
Benefits
Excellent source of protein that aids in muscle recovery and growth.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular disease risk.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Sodium phosphateBad
Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to an imbalance in phosphate levels when consumed in excess. Overconsumption may lead to kidney stress and bone mineral disruption.
Risks
Linked to kidney stress and potential bone mineral disruption when consumed in large amounts.
Organic garlic powderGood
Organic garlic powder is made from dehydrated organic garlic, retaining its natural health benefits. It provides flavor and potential antimicrobial properties. Organic certification ensures no synthetic pesticides are used.
Benefits
Contains compounds that may support immune function and cardiovascular health.
Organic basilGood
Organic basil is a herb that adds flavor and aroma to dishes. It is rich in antioxidants and essential oils. Organic certification ensures it is free from synthetic pesticides and supports biodiversity.
Benefits
Rich in antioxidants that may help reduce oxidative stress.
Silicon dioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value.
See more about Silicon dioxide →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store