51/60 EZ PEEL SHRIMP

BEAVER STREET FISHERIES, INC.
60 Fair
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Summary

This shrimp product is heavily processed, containing sodium tripolyphosphate, a synthetic additive used to retain moisture, which raises concerns about increased sodium content and potential health impacts. While shrimp itself is a nutritious source of protein and essential nutrients, the presence of additives and the high level of processing significantly reduce its overall healthiness. The product's processing level and use of additives prevent it from achieving a higher score despite its good protein content.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by BEAVER STREET FISHERIES, INC.
Category Seafood

Key ingredients 3

Shrimp
Good

Shrimp is a high-quality source of animal protein, providing essential amino acids. It is low in fat and calories, making it a healthy choice for protein intake. Additionally, shrimp contains important nutrients like selenium and vitamin B12.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein and low in fat, shrimp supports muscle maintenance and overall health. Contains selenium, which is important for antioxidant defense and thyroid function.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and can contribute to sodium intake. While necessary for bodily functions, excessive consumption can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Sodium tripolyphosphate
Bad

Sodium tripolyphosphate is used as a moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of the product. Overuse of phosphates in food processing is a concern for kidney health.

Risks

Excessive phosphate intake may lead to imbalances in calcium and phosphorus, potentially affecting bone health.

Benefits

Helps retain moisture in seafood, improving texture and shelf life.

See more about Sodium tripolyphosphate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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