Thick Sliced Center Cut Bacon
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This bacon product is heavily processed, containing additives like sodium phosphate and sodium nitrite, which are used for preservation and moisture retention but have potential health concerns. The presence of added sugar and high salt content further detracts from its nutritional profile. Despite its high protein content, the overall processing level and inclusion of these additives limit its healthiness.
At a glance
Key ingredients 7
PorkNeutral
Pork is a primary source of protein and fat in this product. It provides essential amino acids and nutrients like B vitamins and zinc. However, the health impact depends on the quality and processing of the pork.
Risks
Potential risks include high saturated fat content and the presence of additives in processed pork products.
Benefits
Pork is a good source of high-quality protein and essential nutrients such as B vitamins and zinc.
WaterNeutral
Water is used as a processing aid and to maintain moisture in the product. It does not contribute any nutritional value. Its presence is standard in processed meats to enhance texture and juiciness.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in processed meats. It is essential for maintaining electrolyte balance in the body. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt is necessary for maintaining fluid balance and nerve function in the body.
SugarBad
Sugar is added for flavor and to balance the saltiness in processed meats. It contributes to the overall calorie content without providing essential nutrients. Regular consumption of added sugars is linked to various health issues.
Risks
Excessive sugar intake can lead to obesity, type 2 diabetes, and dental problems.
Sodium PhosphateBad
Sodium phosphate is used as an emulsifier and to retain moisture in processed meats. It is a common additive that can affect the texture and shelf life of the product. Overconsumption of phosphates may have negative health implications.
Risks
High phosphate intake can lead to imbalances in calcium and phosphorus levels, potentially affecting bone health.
Sodium ErythorbateNeutral
Sodium erythorbate is used as an antioxidant to preserve color and flavor in processed meats. It helps prevent oxidation and spoilage. While generally recognized as safe, it is a synthetic additive.
Benefits
Helps maintain the color and flavor of processed meats by preventing oxidation.
Sodium NitriteBad
Sodium nitrite is used for curing meats and preventing bacterial growth. It helps maintain the pink color of cured meats. However, it can form nitrosamines, which are potential carcinogens, especially when meats are cooked at high temperatures.
Risks
Potential formation of nitrosamines, which are linked to an increased risk of cancer.
Benefits
Helps prevent bacterial growth and spoilage in cured meats.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store