Chicken Satay Skewers with Sweet Chilli Dip
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains chicken, which is a high-quality protein source, and ginger extract, known for its health benefits. However, the presence of rapeseed oil, a highly processed seed oil, along with refined sugar and dextrose, contributes to a lower score due to potential inflammatory effects and lack of essential nutrients. The product's processing level further limits its potential score.
Key ingredients 8
ChickenGood
Chicken is a good source of high-quality protein, essential for muscle repair and overall health.
See more about Chicken →Ginger ExtractGood
Ginger extract has anti-inflammatory properties and can aid digestion, making it a beneficial addition.
Mustard FlourNeutral
Mustard flour adds flavor and spice without significant health impact, making it a neutral ingredient.
SaltNeutral
Salt is essential for bodily functions but should be consumed in moderation to avoid health risks.
See more about Salt →Chicken FatBad
Chicken fat contains saturated fats which, when consumed in excess, can contribute to heart health issues.
See more about Chicken Fat →SugarBad
Sugar provides quick energy but excessive intake can lead to health issues like obesity and insulin resistance.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and contribute to metabolic problems.
See more about Dextrose →Rapeseed OilVery Bad
Rapeseed oil is highly processed and often contains trans fats, which are linked to increased cardiovascular risk.
See more about Rapeseed Oil →Processing
Processed Foods
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