At a glance
Summary
This product contains a mix of beneficial ingredients like ground beef, carrots, and red bell peppers, which provide essential nutrients and antioxidants. However, the presence of canola oil, a seed oil that is heavily processed and may contribute to inflammation, along with added sugar, detracts from its healthiness. The product's processing level further limits its score, as it includes multiple processed ingredients and additives.
Key ingredients 23
CarrotsVery Good
Nutrient-dense root vegetable rich in beta-carotene, antioxidants, and dietary fiber.
See more about Carrots →Red Bell PepperVery Good
Excellent source of vitamin C and various powerful antioxidants.
See more about Red Bell Pepper →Whole White Wheat FlourGood
Provides whole grain nutrition with beneficial fiber and B vitamins compared to refined grains.
Kosher SaltGood
Minimally processed coarse salt that enhances flavor without chemical additives.
See more about Kosher Salt →Ground BeefGood
High-quality animal protein providing essential amino acids, iron, and zinc.
OnionsGood
Whole food ingredient providing beneficial antioxidants and flavor compounds.
See more about Onions →PotatoGood
Whole food carbohydrate source supplying potassium and vitamin C.
See more about Potato →Tomato PasteGood
Concentrated source of tomatoes providing high levels of lycopene.
See more about Tomato Paste →Black PepperGood
Natural spice containing piperine, which supports digestion and nutrient absorption.
See more about Black Pepper →Diced TomatoesGood
Whole vegetable ingredient providing vitamins, minerals, and antioxidants.
See more about Diced Tomatoes →Tomato JuiceGood
Natural tomato extract offering hydration and vitamins.
See more about Tomato Juice →Red OnionGood
Nutritious allium vegetable containing beneficial plant compounds.
See more about Red Onion →GarlicGood
Functional food known for immune-supporting properties and beneficial sulfur compounds.
See more about Garlic →CuminGood
Flavorful aromatic spice providing antioxidants and traditional culinary benefits.
See more about Cumin →ThymeGood
Herbal seasoning containing beneficial essential oils and antioxidants.
See more about Thyme →PaprikaGood
Spice made from dried peppers, providing carotenoid antioxidants.
See more about Paprika →OreganoGood
Herb rich in antimicrobial compounds and potent antioxidants.
See more about Oregano →Enriched Unbleached FlourNeutral
Standard milled wheat flour with added vitamins and minerals to restore nutrients lost during processing.
See more about Enriched Unbleached Flour →WaterNeutral
Essential for hydration and used as a basic culinary medium.
See more about Water →Citric AcidNeutral
Common organic acid used for flavor balance and preservation.
See more about Citric Acid →SaltNeutral
Basic culinary seasoning used for flavor enhancement.
See more about Salt →SugarBad
Refined added sugar.
See more about Sugar →Canola OilVery Bad
A heavily refined seed oil high in omega-6 fatty acids that undergoes extensive industrial processing.
See more about Canola Oil →Processing
Processed Foods
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