Beef & Vegetables

Common questions

Is Beef & Vegetables healthy?

Beef & Vegetables scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients like ground beef, carrots, and red bell peppers, which provide essential nutrients and antioxidants.

How processed is Beef & Vegetables?

Beef & Vegetables is NOVA Group 3: Processed Foods.

Which ingredients drive Beef & Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Whole White Wheat Flour, Kosher Salt, Ground Beef count in its favor; Canola Oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Beef & Vegetables

MASPANADAS
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 17
Harmful ingredients 2
Owned by Latin Goodness Foods
Category Meat and Seafood
Summary

This product contains a mix of beneficial ingredients like ground beef, carrots, and red bell peppers, which provide essential nutrients and antioxidants. However, the presence of canola oil, a seed oil that is heavily processed and may contribute to inflammation, along with added sugar, detracts from its healthiness. The product's processing level further limits its score, as it includes multiple processed ingredients and additives.

Key ingredients 23

Carrots
Very Good

Nutrient-dense root vegetable rich in beta-carotene, antioxidants, and dietary fiber.

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Red Bell Pepper
Very Good

Excellent source of vitamin C and various powerful antioxidants.

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Whole White Wheat Flour
Good

Provides whole grain nutrition with beneficial fiber and B vitamins compared to refined grains.

Kosher Salt
Good

Minimally processed coarse salt that enhances flavor without chemical additives.

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Ground Beef
Good

High-quality animal protein providing essential amino acids, iron, and zinc.

Onions
Good

Whole food ingredient providing beneficial antioxidants and flavor compounds.

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Potato
Good

Whole food carbohydrate source supplying potassium and vitamin C.

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Tomato Paste
Good

Concentrated source of tomatoes providing high levels of lycopene.

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Black Pepper
Good

Natural spice containing piperine, which supports digestion and nutrient absorption.

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Diced Tomatoes
Good

Whole vegetable ingredient providing vitamins, minerals, and antioxidants.

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Tomato Juice
Good

Natural tomato extract offering hydration and vitamins.

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Red Onion
Good

Nutritious allium vegetable containing beneficial plant compounds.

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Garlic
Good

Functional food known for immune-supporting properties and beneficial sulfur compounds.

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Cumin
Good

Flavorful aromatic spice providing antioxidants and traditional culinary benefits.

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Thyme
Good

Herbal seasoning containing beneficial essential oils and antioxidants.

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Paprika
Good

Spice made from dried peppers, providing carotenoid antioxidants.

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Oregano
Good

Herb rich in antimicrobial compounds and potent antioxidants.

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Enriched Unbleached Flour
Neutral

Standard milled wheat flour with added vitamins and minerals to restore nutrients lost during processing.

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Water
Neutral

Essential for hydration and used as a basic culinary medium.

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Citric Acid
Neutral

Common organic acid used for flavor balance and preservation.

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Salt
Neutral

Basic culinary seasoning used for flavor enhancement.

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Sugar
Bad

Refined added sugar.

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Canola Oil
Very Bad

A heavily refined seed oil high in omega-6 fatty acids that undergoes extensive industrial processing.

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Processing

Group 3 · Processed

Processed Foods

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