Simply Peach Bottle, 11.5 fl oz

Simply Beverages
60 Fair
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Summary

This beverage contains beneficial ingredients like peach juice, lemon juice, and peach puree, which provide natural vitamins and antioxidants. However, the presence of added cane sugar increases the calorie content without nutritional benefits, and the product is moderately processed, which limits its overall healthiness. The use of natural flavors also contributes to a moderate processing level, impacting the score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by The Coca-Cola Company
Category Juice

Key ingredients 6

Pure Filtered Water
Neutral

Pure filtered water is a neutral ingredient that serves as a base for the beverage. It is free from contaminants and additives, ensuring a clean and safe hydration source. It does not contribute any nutritional value or health risks.

Peach Juice
Very Good

Peach juice is a natural source of vitamins and antioxidants, contributing to the nutritional profile of the beverage. It is minimally processed, retaining most of its natural nutrients and flavors. The juice provides a natural sweetness and flavor without the need for artificial additives.

Risks

Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.

Benefits

Rich in vitamins A and C, which support immune function and skin health.

Cane Sugar
Bad

Cane sugar is an added sweetener that increases the calorie content without providing essential nutrients. It is processed to remove impurities, resulting in a refined product. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.

Risks

High intake of added sugars can lead to weight gain and increased risk of chronic diseases such as type 2 diabetes.

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Lemon Juice
Good

Lemon juice adds tartness and is a natural source of vitamin C and antioxidants. It is minimally processed, preserving its nutritional benefits and natural flavor. Lemon juice can enhance the absorption of iron from plant-based foods when consumed together.

Benefits

Provides vitamin C, which is essential for immune health and collagen production.

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Peach Puree
Very Good

Peach puree is a concentrated form of peaches, retaining fiber and nutrients from the whole fruit. It is less processed than juice, offering a richer nutrient profile. The puree enhances the flavor and texture of the beverage naturally.

Benefits

Contains dietary fiber and antioxidants that support digestive health and reduce oxidative stress.

Natural Flavors
Neutral

Natural flavors are used to enhance the taste of the beverage without adding calories. They are derived from natural sources but can be highly processed, lacking transparency in their composition. While they improve flavor, they do not contribute nutritional value.

Risks

Potential for allergic reactions in sensitive individuals due to undisclosed components.

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Processing

Group 3 · Processed

Processed Foods

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