DAVID Sports Bucket Original Sunflower Seeds

Common questions

Is DAVID Sports Bucket Original Sunflower Seeds healthy?

DAVID Sports Bucket Original Sunflower Seeds scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of sunflower seeds and salt, which are minimally processed and retain most of their natural nutritional value.

How processed is DAVID Sports Bucket Original Sunflower Seeds?

DAVID Sports Bucket Original Sunflower Seeds is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive DAVID Sports Bucket Original Sunflower Seeds' score?

In Scout's ingredient-by-ingredient analysis, Sunflower seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DAVID Sports Bucket Original Sunflower Seeds

73 Good

Analysis updated May 2026 · How Scout scores

$9.98 · 1.75 oz · pack of 24 · $0.24 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Conagra Brands
Category Nuts
Summary

This product consists of sunflower seeds and salt, which are minimally processed and retain most of their natural nutritional value. Sunflower seeds are a good source of healthy fats and essential nutrients, but the presence of salt slightly reduces its healthiness. The simple ingredient list and low processing level contribute positively to its score.

Key ingredients 2

Sunflower seeds
Good

Sunflower seeds are a nutrient-dense food rich in healthy fats, protein, and essential vitamins and minerals. They are minimally processed and provide a good source of vitamin E and selenium, which are antioxidants that support immune function. Their natural state ensures they retain most of their nutritional benefits.

Benefits

Rich in healthy fats, protein, and antioxidants, supporting heart health and immune function.

See more about Sunflower seeds →
Salt
Neutral

Salt is used as a flavor enhancer but can contribute to high sodium intake if consumed in excess. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risk. While necessary in small amounts, it is important to monitor intake to avoid potential health issues.

Risks

High sodium intake may lead to increased blood pressure and cardiovascular issues.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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