HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ

Common questions

Is HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ healthy?

HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ketchup is ultra-processed, which limits its potential health score.

How processed is HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ?

HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ's score?

In Scout's ingredient-by-ingredient analysis, Garlic powder counts in its favor; Sugar, Natural flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HUNTS All Natural Ketchup, Inverted Red Bottle, 20/16 oz., 16 OZ

60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Conagra Brands
Category Condiments
Summary

This ketchup is ultra-processed, which limits its potential health score. It contains refined sugar and natural flavors, both of which are considered harmful due to their contribution to empty calories and lack of transparency. Despite having a relatively short ingredient list, the presence of these additives and the high level of processing significantly impact its overall healthiness.

Key ingredients 7

Garlic powder
Good

Concentrated whole-food seasoning.

Benefits

May provide some antioxidant properties and enhance flavor without adding calories.

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Tomato concentrate
Neutral

Tomato concentrate is made from vine-ripened tomatoes, providing a rich source of lycopene and other antioxidants. The concentration process involves removing water, which can enhance the flavor but may reduce some nutrient content. It is a common ingredient in ketchup, contributing to its characteristic taste and color.

Benefits

Contains lycopene, an antioxidant that may support heart health and reduce the risk of certain cancers.

Distilled vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer in ketchup. It is produced through the fermentation of ethanol, resulting in acetic acid, which gives vinegar its sour taste. While it adds tanginess, it does not provide significant nutritional benefits.

Benefits

May aid in food preservation and enhance flavor without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative in ketchup. While necessary for bodily functions, excessive salt intake can lead to hypertension and cardiovascular issues. It is a common ingredient in processed foods, contributing to overall sodium intake.

Risks

Excessive consumption can lead to high blood pressure and increased risk of heart disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Onion powder
Neutral

Onion powder is used to add flavor to the ketchup, providing a concentrated form of onion taste. It is made by dehydrating and grinding onions, which may reduce some of the fresh onion's nutritional benefits. It is a common seasoning in many processed foods.

Benefits

Adds flavor without significant calories or fat.

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Sugar
Bad

Refined sugar is used to enhance the sweetness of the ketchup, but it provides empty calories with no essential nutrients. Excessive consumption of refined sugar can lead to health issues such as obesity, diabetes, and heart disease. It is a common additive in processed foods, often contributing to excessive calorie intake.

Risks

High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and cardiovascular disease.

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Natural flavors
Bad

Natural flavors are used to enhance the taste of the ketchup, but they are often vague and can include a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for those with allergies or sensitivities. They are commonly used in processed foods to improve taste without disclosing specific ingredients.

Risks

Potential allergen risk due to undisclosed components and lack of transparency.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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