Yellowstone Cowboy Original BBQ Sauce 19 oz

Yellowstone
60 Fair
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Summary

This BBQ sauce contains a high level of added sugars from brown sugar and cane sugar, which contribute to its caloric content and potential health concerns such as obesity and diabetes. While it includes some natural ingredients like smoked chili pepper and sea salt, the presence of refined sugars and its processed nature limit its healthfulness. The sauce's processing level and ingredient composition prevent it from achieving a higher score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Paramount
Category Condiments

Key ingredients 13

Tomato Puree
Neutral

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. However, it lacks the fiber content found in whole tomatoes.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence helps in blending other ingredients smoothly.

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Tomato Paste
Neutral

Tomato paste is a concentrated form of tomatoes, offering a dense source of flavor and nutrients. It is made by cooking tomatoes for several hours, reducing water content and intensifying flavor. It provides similar benefits to tomato puree but in a more concentrated form.

Benefits

Contains antioxidants like lycopene, which may support heart health and reduce inflammation.

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Brown Sugar
Bad

Brown sugar is a refined sugar with molasses added for flavor and color. It contributes to the sweetness and caloric content of the sauce. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes.

Risks

High sugar content can contribute to weight gain, insulin resistance, and dental cavities.

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Distilled Vinegar
Neutral

Distilled vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. It is made through the fermentation of ethanol, resulting in acetic acid. It adds tanginess to the sauce without significant nutritional impact.

Benefits

May aid in digestion and act as a natural preservative.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness and caloric content of the sauce. It is processed to remove impurities, resulting in a high glycemic index. Excessive intake of refined sugars is linked to various health issues.

Risks

High sugar content can lead to weight gain, insulin resistance, and dental cavities.

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Molasses
Neutral

Molasses is a byproduct of sugar refining, providing a rich flavor and some micronutrients. It contains small amounts of minerals like iron and calcium. While it adds depth to the sauce, its nutritional contribution is minimal.

Benefits

Contains trace minerals such as iron and calcium, which can contribute to dietary intake.

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Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent, improving the texture of the sauce. It is derived from corn and chemically altered to enhance its properties. It provides no significant nutritional value.

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Spice Blend
Neutral

Spice blend adds flavor complexity to the sauce, typically consisting of various spices. The exact composition is not specified, but it enhances taste without significant nutritional impact. It may include beneficial spices like paprika or cumin.

Risks

Potential for allergic reactions if specific spices are not tolerated.

Benefits

May contain spices with antioxidant properties, contributing to flavor and potential health benefits.

Spices
Neutral

Spices are used to enhance the flavor profile of the sauce. They are natural ingredients that provide aroma and taste. While they contribute to flavor, their nutritional impact is minimal.

Risks

Potential for allergic reactions if specific spices are not tolerated.

Benefits

May contain antioxidants and compounds that support health.

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Smoked Chili Pepper
Good

Smoked chili pepper adds a smoky, spicy flavor to the sauce, enhancing its complexity. It is a natural ingredient that may contain capsaicin, known for its potential health benefits. The smoking process adds depth to the flavor without significant processing.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt, retaining some beneficial minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and helps maintain electrolyte balance.

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Natural Hickory Smoke
Neutral

Natural hickory smoke is used to impart a smoky flavor to the sauce. It is derived from burning hickory wood, providing a natural aroma. While it enhances flavor, it does not contribute significant nutritional value.

Benefits

Adds a rich, smoky flavor to the sauce without artificial additives.

Processing

Group 3 · Processed

Processed Foods

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