Caramalised Onion

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Caramalised Onion healthy?

Caramalised Onion scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a high amount of added sugar, which is a significant concern due to its potential health impacts, including weight gain and increased risk of chronic diseases.

How processed is Caramalised Onion?

Caramalised Onion is NOVA Group 3: Processed Foods.

Which ingredients drive Caramalised Onion's score?

In Scout's ingredient-by-ingredient analysis, Vinegar, Sea Salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Caramalised Onion

Beerenberg
60 Fair

Analysis updated May 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Condiments
Summary

This product contains a high amount of added sugar, which is a significant concern due to its potential health impacts, including weight gain and increased risk of chronic diseases. While it includes beneficial ingredients like onions, the overall processing level and the presence of refined sugar limit its healthfulness. The ingredient list is relatively short and free from artificial additives, which is a positive aspect, but the high sugar content and processing level prevent a higher score.

Key ingredients 8

Vinegar
Good

Vinegar adds flavor and has potential digestive benefits, making it a positive addition.

See more about Vinegar →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without artificial additives.

See more about Sea Salt →
Onion
Neutral

Onions are a natural vegetable rich in antioxidants and vitamins, making them a wholesome ingredient.

See more about Onion →
Malt Extract
Neutral

Malt extract is a natural sweetener derived from grains, used to enhance flavor.

See more about Malt Extract →
Molasses
Neutral

Molasses is a natural byproduct of sugar refining, providing minerals and a rich flavor.

See more about Molasses →
Cornflour
Neutral

Cornflour acts as a thickening agent and is a common ingredient in processed foods.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruit, used to improve texture.

See more about Pectin →
Sugar
Bad

Sugar is added for sweetness but can contribute to excessive calorie intake and health issues if consumed in excess.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments