HUNTS Tomato Sauce, 90 OZ
Summary
This tomato sauce features a relatively clean ingredient list with tomato puree as the primary component, which is beneficial for its vitamins and antioxidants. However, it is a processed product with added salt and citric acid, which slightly detracts from its overall healthiness. The presence of a single additive and the processed nature of the product limit its score, despite the absence of harmful ingredients like seed oils or artificial additives.
At a glance
Key ingredients 7
Tomato PureeGood
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is a versatile ingredient that enhances flavor and nutritional value in various dishes.
Benefits
Rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Provides essential vitamins such as vitamin C and potassium.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, providing taste and extending shelf life. However, excessive consumption can lead to health issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and prevent spoilage in processed foods. Its inclusion helps stabilize the product and extend its shelf life.
Benefits
Acts as a preservative and can enhance the flavor profile of foods.
Onion PowderNeutral
Onion powder is a dehydrated form of onion used to add flavor to dishes. It retains some of the nutritional properties of fresh onions but in a concentrated form. It is a convenient way to incorporate onion flavor without the need for fresh produce.
Benefits
Provides flavor and some nutrients like vitamin C and antioxidants.
Garlic PowderNeutral
Garlic powder is made from dehydrated garlic and is used to impart flavor. It offers a concentrated form of garlic's beneficial compounds, though some nutrients may be lost during processing. It is a versatile ingredient that enhances the taste of many dishes.
Benefits
Contains allicin, which may have health benefits such as supporting cardiovascular health.
Red PepperNeutral
Red pepper is used to add spice and flavor to the sauce. It is a natural ingredient that can enhance the taste profile of foods. While it provides some vitamins and antioxidants, its contribution in small amounts is minimal.
Benefits
Adds flavor and contains capsaicin, which may have metabolic benefits.
Processing
Processed Foods
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