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BUSH'S Blackeye Peas 111 oz

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BUSH'S Blackeye Peas 111 oz

Bush's Best
75 Good
View on Amazon

Summary

This product contains blackeye peas, which are nutritious and provide essential vitamins and minerals. However, the presence of disodium EDTA, a synthetic preservative, and the product's processed nature limit its score. While the ingredient list is relatively short, the use of additives and the processing level prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 4

Blackeye peas
Good

Blackeye peas are a nutritious legume rich in protein and fiber. They provide essential vitamins and minerals such as folate and iron. As a whole food, they contribute to a balanced diet and support digestive health.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains essential nutrients like folate and iron, beneficial for overall health.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It helps maintain the moisture content and texture of the product. It is a neutral ingredient with no direct nutritional impact.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It helps to extend shelf life and improve taste. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Disodium EDTA
Bad

Disodium EDTA is a synthetic preservative used to maintain color and extend shelf life. It is a chelating agent that binds to metals, preventing discoloration. However, it is a processed additive with potential health concerns when consumed in large amounts.

Risks

May cause digestive issues or allergic reactions in sensitive individuals when consumed in large quantities.

Benefits

Helps preserve color and extend shelf life by binding to metal ions.

See more about Disodium EDTA →

Processing

Group 3 · Processed

Processed Foods

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