Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This firm tofu is made from organic soybeans, water, and calcium sulfate, which are simple and clean ingredients. The use of organic soybeans ensures a high-quality source of plant-based protein without exposure to synthetic pesticides. Despite being processed, the absence of harmful additives and the clean ingredient list support a high score within the processing level cap.
Key ingredients 3
Organic SoybeansGood
Organic soybeans are a high-quality source of plant-based protein and essential amino acids. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also contain beneficial isoflavones, which may support heart health.
Risks
Soybeans may cause allergic reactions in some individuals and contain phytoestrogens, which can affect hormone levels if consumed in large amounts.
Benefits
Rich in protein and essential amino acids, supporting muscle health and repair. Isoflavones in soybeans may contribute to cardiovascular health.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any significant nutritional value or health risks. Its presence is essential for the texture and consistency of tofu.
See more about Water →Calcium SulfateNeutral
Calcium sulfate is used as a coagulant in tofu production, helping to solidify the soy milk into curds. It is generally recognized as safe and contributes calcium to the diet. However, its nutritional impact is minimal beyond its functional role in tofu production.
Benefits
Provides a source of calcium, which is essential for bone health, although the amount contributed by tofu is relatively small.
Processing
Processed Foods
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