BUSH'S BEST Bean Pot Maple Beans 118 oz

Bush's Best
60 Fair
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Summary

This product contains beneficial ingredients like prepared white beans, which provide protein and fiber. However, it is heavily processed and includes refined sugars and natural flavors, which are highly processed and offer minimal nutritional benefits. The high level of processing and presence of these ingredients limit its overall healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 8

Prepared White Beans
Good

Prepared white beans are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like iron and folate. Their inclusion in the diet can support digestive health and provide sustained energy.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and folate.

Brown Sugar
Bad

Brown sugar is a refined sugar that contributes to the overall sugar content of the product. It is processed and can lead to increased blood sugar levels when consumed in excess. While it adds flavor, it offers minimal nutritional benefits.

Risks

Excessive consumption can lead to increased blood sugar levels and contribute to obesity and dental issues.

Benefits

Provides a sweet flavor that enhances the taste of foods, but offers minimal nutritional benefits.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to high blood sugar levels. It is highly processed and offers no essential nutrients. Regular consumption can lead to health issues such as obesity and diabetes.

Risks

High intake can lead to obesity, diabetes, and dental problems.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function but should be consumed in moderation. Excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake can lead to hypertension and increase the risk of cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in moderation.

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Prepared Mustard
Neutral

Prepared mustard adds flavor and contains vinegar, mustard seed, and natural flavors. It is generally low in calories and can enhance the taste of foods. The natural flavors may include additives that are not specified.

Risks

Potential for unspecified natural flavors to include additives that may not be beneficial.

Benefits

Adds flavor with minimal calories and can enhance the taste of foods.

Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent in processed foods. It is highly processed and provides no significant nutritional benefits. It is generally considered safe but offers no health advantages.

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Maple Syrup
Neutral

Maple syrup is a natural sweetener that contains some minerals and antioxidants. It is less processed than refined sugars but still contributes to sugar intake. It can enhance flavor but should be consumed in moderation.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains some minerals and antioxidants, offering a more natural alternative to refined sugars.

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Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It is highly processed and can include a variety of additives. The lack of transparency in its composition can be concerning for consumers.

Risks

Potential for containing additives and chemicals that are not disclosed, which may cause allergic reactions or sensitivities.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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