Shop Map Research Get the app
Sliced Beetroot

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sliced Beetroot healthy?

Sliced Beetroot scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains British beetroot, which is a nutrient-rich vegetable, but it is processed with added sugar and salt.

How processed is Sliced Beetroot?

Sliced Beetroot is NOVA Group 3: Processed Foods.

Which ingredients drive Sliced Beetroot's score?

In Scout's ingredient-by-ingredient analysis, British Beetroot counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

80
(6) 15 oz. Cans of Black Turtle Beans - Michigan Made - Pantry Canned Food
Michigan Made Brand
95
Beetroot
$49.99
95
Cherry, Beetroot, Apple & Spinach Smoothie
innocent
95
Beetroots Ready to Serve
Halvatzis

See more

Sliced Beetroot

Sainsbury's
75 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by J Sainsbury plc
Category Canned Foods
Summary

This product contains British beetroot, which is a nutrient-rich vegetable, but it is processed with added sugar and salt. The presence of refined sugar contributes empty calories and can lead to negative health outcomes if consumed in excess. Despite being processed, the ingredient list is relatively clean, with no artificial additives or seed oils, which helps maintain a moderate score.

Key ingredients 5

British Beetroot
Good

Beetroot is a nutrient-rich vegetable high in vitamins, minerals, and antioxidants. It is known for its potential to improve blood flow and lower blood pressure due to its nitrate content. The use of British beetroot suggests a focus on local sourcing, which may enhance freshness and nutrient retention.

Benefits

Rich in dietary nitrates, which can improve cardiovascular health and exercise performance. Contains antioxidants that may reduce inflammation and oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of the product. As a neutral ingredient, it does not contribute additional nutrients or calories.

See more about Water →
Spirit Vinegar
Neutral

Spirit vinegar is a common preservative and flavor enhancer in processed foods. It is made through the fermentation of distilled alcohol, resulting in a high acidity level. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort due to its acidity.

Benefits

May aid in food preservation and enhance flavor without adding calories.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. In processed foods, it helps maintain product stability and taste.

Risks

Excessive salt intake can lead to hypertension and cardiovascular disease.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

See more about Salt →
Sugar
Bad

Refined sugar is added for sweetness but contributes empty calories with no essential nutrients. It can lead to increased blood sugar levels and potential weight gain if consumed in excess. Its presence in processed foods is often linked to negative health outcomes.

Risks

High consumption of refined sugar is associated with obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods