Fire Roasted Diced Tomatoes with Green Chillies

Great Value
75 Good
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This product contains beneficial ingredients like fire roasted diced tomatoes and cilantro, which are rich in vitamins and antioxidants. However, it is moderately processed and includes an additive, citric acid, which slightly impacts its overall healthiness. The presence of sea salt also contributes to a higher sodium content, which should be considered for those monitoring their salt intake.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Walmart
Category Canned Foods

Key ingredients 8

Fire roasted diced tomatoes
Very Good

Fire roasted diced tomatoes are a minimally processed ingredient rich in vitamins and antioxidants. The roasting process enhances flavor while preserving nutritional content. They are a good source of lycopene, which may reduce the risk of certain diseases.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which support immune function and may reduce inflammation.

Tomato juice
Good

Tomato juice is a natural source of vitamins and minerals, providing hydration and nutrients. It is typically low in calories and contains beneficial antioxidants. The juice helps enhance the flavor and nutritional profile of the product.

Benefits

Provides vitamins C and A, potassium, and antioxidants that support heart health and immune function.

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Chopped green jalapeño chili peppers
Good

Chopped green jalapeño chili peppers add spice and flavor, along with vitamins and capsaicin. Capsaicin is known for its metabolism-boosting properties. They contribute to the product's overall nutritional value and flavor profile.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamin C and capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.

Cilantro
Good

Cilantro is a fresh herb that adds flavor and nutrients, including vitamins A, C, and K. It is known for its potential detoxifying properties. Cilantro enhances the flavor profile of the product without adding calories.

Benefits

Contains antioxidants and vitamins that support overall health and may aid in detoxification.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and enhances flavor, but should be used in moderation.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer, with potential antimicrobial properties. It is a natural ingredient that adds acidity and complexity to the flavor profile. Vinegar is low in calories and can aid in food preservation.

Benefits

May have antimicrobial properties and aids in flavor enhancement and preservation.

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Citric acid
Neutral

Citric acid is a natural preservative and flavoring agent that enhances acidity and shelf life. It is commonly found in citrus fruits and used in food processing. Citric acid is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Enhances flavor and preserves freshness, with antioxidant properties.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods, helping maintain texture. It is a common food additive that is generally recognized as safe. Calcium chloride does not significantly alter the nutritional profile of the product.

Benefits

Helps maintain texture and firmness in canned products.

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Processing

Group 3 · Processed

Processed Foods

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