Fire Roasted Diced Tomatoes with Green Chillies

Common questions

Is Fire Roasted Diced Tomatoes with Green Chillies healthy?

Fire Roasted Diced Tomatoes with Green Chillies scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like fire roasted diced tomatoes and cilantro, which are rich in vitamins and antioxidants.

How processed is Fire Roasted Diced Tomatoes with Green Chillies?

Fire Roasted Diced Tomatoes with Green Chillies is NOVA Group 3: Processed Foods.

Which ingredients drive Fire Roasted Diced Tomatoes with Green Chillies' score?

In Scout's ingredient-by-ingredient analysis, Fire roasted diced tomatoes, Tomato juice, Chopped green jalapeño chili peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fire Roasted Diced Tomatoes with Green Chillies

Great Value
75 Good

Analysis updated May 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product contains beneficial ingredients like fire roasted diced tomatoes and cilantro, which are rich in vitamins and antioxidants. However, it is moderately processed and includes an additive, citric acid, which slightly impacts its overall healthiness. The presence of sea salt also contributes to a higher sodium content, which should be considered for those monitoring their salt intake.

Key ingredients 9

Fire roasted diced tomatoes
Very Good

Fire roasted diced tomatoes are a minimally processed source of vitamins and antioxidants. The roasting process enhances flavor without significant nutrient loss. They provide lycopene, which is beneficial for heart health.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

Tomato juice
Good

Tomato juice is a natural source of vitamins and minerals, contributing to overall health. It is typically low in calories and provides hydration. Contains potassium and vitamin C, supporting cardiovascular health.

Benefits

Provides essential nutrients like potassium and vitamin C, which support heart health and immune function.

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Chopped green jalapeño chili peppers
Good

Chopped green jalapeño chili peppers add flavor and a small amount of vitamins. They contain capsaicin, which may have metabolism-boosting properties. The peppers are a natural ingredient with minimal processing.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. Provides essential electrolytes needed for bodily functions.

Risks

Excessive consumption may lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances the flavor of foods.

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Cilantro
Good

Cilantro is a fresh herb that adds flavor and nutrients to dishes. It contains antioxidants and vitamins A and K. Cilantro is minimally processed and enhances the dish's freshness.

Benefits

Rich in antioxidants and vitamins, supporting overall health and adding fresh flavor.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories. It serves as a base for the tomato juice and other ingredients.

Benefits

Essential for hydration and acts as a medium for other ingredients.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in foods. It is a natural product derived from fermentation. Provides acidity that can enhance flavor and preserve freshness.

Benefits

Acts as a natural preservative and flavor enhancer.

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Citric acid
Neutral

Citric acid is a natural preservative and flavoring agent. It is commonly used to enhance acidity and preserve freshness. Derived from citrus fruits, it is generally recognized as safe.

Benefits

Helps preserve freshness and enhances the flavor of foods.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain texture and is generally recognized as safe. It is a common additive in food processing.

Benefits

Helps maintain the texture of canned foods.

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Processing

Group 3 · Processed

Processed Foods

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