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BUSH'S Golden Hominy 30 oz

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BUSH'S Golden Hominy 30 oz

Bush's Best
75 Good
View on Amazon

Summary

This product contains golden corn, which is a beneficial whole grain providing essential nutrients. However, it includes sodium bisulfite, a synthetic preservative, which can cause allergic reactions in sensitive individuals. The product is moderately processed, which limits its score despite having a relatively short ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 4

Golden corn
Good

Golden corn is a whole grain that provides essential nutrients such as fiber and vitamins. It is minimally processed, retaining most of its natural nutritional profile. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in dietary fiber and essential vitamins, supporting digestive health and providing energy.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It does not contribute any nutritional value but is essential for maintaining the texture and moisture of the product. It is a neutral ingredient with no direct health impacts.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. While it is necessary for flavor, excessive consumption can lead to health issues such as hypertension. In moderate amounts, it is generally safe for most individuals.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending shelf life.

See more about Salt →
Sodium bisulfite
Bad

Sodium bisulfite is a preservative used to maintain color in processed foods. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is generally safe within regulated limits, but it is not a natural ingredient.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals.

Benefits

Helps maintain color and appearance of the product, extending shelf life.

Processing

Group 3 · Processed

Processed Foods

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