At a glance
Summary
This product contains jalapeño chillies, which are beneficial due to their vitamins and capsaicin content. However, it also includes sugar and potassium metabisulphite, a preservative that can cause allergic reactions in sensitive individuals. The processing level limits its score, and the presence of added sugar further impacts its healthiness.
Key ingredients 7
Jalapeño ChilliesGood
Jalapeño chillies are a source of vitamins and capsaicin, which may have health benefits. They provide a spicy flavor and contain antioxidants. Capsaicin in chillies can boost metabolism and reduce inflammation.
Risks
Consumption in large amounts may cause digestive discomfort or irritation.
Benefits
Rich in vitamins A and C, and capsaicin, which may support metabolism and reduce inflammation.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any calories or nutrients. It is essential for maintaining the desired consistency and texture of the product.
See more about Water →Spirit VinegarNeutral
Spirit vinegar is used as a preservative and flavor enhancer in food products. It is made through the fermentation of ethanol and is commonly used in pickling. It helps to extend the shelf life of the product.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Acetic AcidNeutral
Acetic acid is used as a preservative and flavoring agent in food products. It is the main component of vinegar and helps to inhibit the growth of harmful bacteria. It contributes to the tangy taste of pickled products.
Benefits
Helps preserve food and adds a tangy flavor.
SugarBad
Sugar is a refined carbohydrate that provides sweetness but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often added to enhance flavor but should be consumed in moderation.
Risks
High intake of sugar is linked to increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Potassium MetabisulphiteBad
Potassium metabisulphite is a preservative used to prevent spoilage and discoloration. It is a source of sulphites, which can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.
Risks
May cause allergic reactions, particularly in individuals with sulphite sensitivity.
Benefits
Effective in preserving food and preventing spoilage.
Processing
Processed Foods
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