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10 Mild Cheddar cheese slices

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Common questions

Is 10 Mild Cheddar cheese slices healthy?

10 Mild Cheddar cheese slices scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of cheddar cheese, which is a source of high-quality protein and essential nutrients like calcium and vitamin B12.

How processed is 10 Mild Cheddar cheese slices?

10 Mild Cheddar cheese slices is NOVA Group 3: Processed Foods.

Which ingredients drive 10 Mild Cheddar cheese slices' score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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10 Mild Cheddar cheese slices

Stamford Street Co.
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sainsbury's
Category Cheese
Summary

This product consists solely of cheddar cheese, which is a source of high-quality protein and essential nutrients like calcium and vitamin B12. The cheese is made through a traditional fermentation process, enhancing its nutritional profile. Despite being processed, the absence of harmful additives or seed oils supports a high score within its category.

Key ingredients 1

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and essential nutrients like calcium and vitamin B12. It is made through a traditional fermentation process that enhances its nutritional profile. The cheese provides beneficial fats and is a good source of energy.

Risks

Cheddar cheese contains saturated fats and sodium, which may be a concern for individuals with heart disease or hypertension if consumed in excess.

Benefits

Rich in calcium and protein, cheddar cheese supports bone health and muscle maintenance. It also contains beneficial probiotics from the fermentation process.

See more about Cheddar cheese →

Processing

Group 3 · Processed

Processed Foods

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