At a glance
Summary
This cheese product is made from pasteurized milk, jalapeño peppers, cheese cultures, salt, and enzymes, which are all recognizable and traditional cheese-making ingredients. The absence of artificial additives and seed oils contributes positively to its rating. However, as a processed food, its score is capped due to its processing level, despite the clean ingredient list.
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of vitamins and minerals, supporting overall health.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals.
Red and green jalapeño peppersNeutral
Jalapeño peppers add flavor and a slight heat to foods, enhancing taste without significant nutritional impact. They contain capsaicin, which may have minor health benefits. However, they are primarily used for flavor rather than nutrition.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Adds flavor and heat to foods, with potential minor health benefits from capsaicin.
Cheese culturesNeutral
Cheese cultures are essential for the fermentation process in cheese making, contributing to flavor and texture. They are generally considered safe and beneficial for the fermentation process. However, they do not provide significant nutritional benefits on their own.
Benefits
Essential for cheese fermentation, contributing to flavor and texture.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a necessary component in cheese making but should be consumed in moderation due to potential health impacts. While it enhances flavor, excessive intake can lead to health issues.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in the cheese-making process, aiding in the coagulation of milk. They are generally safe and necessary for cheese production. While they are essential for production, they do not provide direct nutritional benefits.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Processing
Processed Foods
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