Youngsters Gouda Cheese

75 Good
$5.49 · 8 oz
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Summary

This Gouda cheese is made from high-quality ingredients such as pasteurized cow's milk, microbial rennet, and starter cultures, which contribute to its nutritional value and flavor. The use of natural hickory smoke and carotenes for color is minimal and does not significantly detract from its quality. Despite being processed, the cheese maintains a clean ingredient list without harmful additives, allowing it to score well within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 6

Pasteurized cow's milk
Very Good

Pasteurized cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional quality. It is a high-quality source of animal protein with a complete amino acid profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of bacteria and contributes to the cheese's texture. While necessary in cheese production, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese.

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Microbial rennet
Good

Microbial rennet is an enzyme used to coagulate milk, essential in cheese production. It is a vegetarian alternative to animal rennet, making it suitable for a wider range of dietary preferences. This ingredient is crucial for the cheese-making process, ensuring proper texture and consistency.

Benefits

Allows for cheese production without animal-derived rennet, suitable for vegetarians.

See more about Microbial rennet →
Color: carotenes
Neutral

Carotenes are natural pigments used to enhance the color of cheese, derived from plants. They are considered safe and are often used to achieve a consistent appearance in cheese products. Carotenes do not significantly alter the nutritional profile of the cheese.

Benefits

Provides natural color enhancement without artificial additives.

Starter culture
Good

Starter cultures are beneficial bacteria used in cheese making to initiate fermentation. They play a crucial role in developing the flavor and texture of the cheese. These cultures can also contribute to gut health by promoting beneficial bacteria.

Benefits

Enhances flavor and texture while supporting gut health.

Natural hickory smoke
Neutral

Natural hickory smoke is used to impart a smoky flavor to the cheese. It is a traditional method of flavoring that does not involve artificial additives. While it enhances taste, it does not contribute significant nutritional benefits.

Benefits

Adds a distinctive smoky flavor without artificial additives.

Processing

Group 3 · Processed

Processed Foods

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