Almond Butter
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This almond butter is primarily composed of dry roasted almonds and a small amount of cashews, both of which are nutrient-dense and provide healthy fats, protein, and fiber. The minimal ingredient list and absence of harmful additives contribute positively to its health profile. However, due to its processing level, the score is capped, despite the clean and simple ingredients.
At a glance
Key ingredients 3
Dry roasted almondsVery Good
Dry roasted almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The roasting process enhances flavor without significantly degrading nutritional value. They are a good source of vitamin E, magnesium, and antioxidants.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides essential minerals like magnesium and calcium in small amounts.
Dry roasted cashewsGood
Dry roasted cashews add a creamy texture and are a source of healthy fats and protein. The roasting process enhances flavor while preserving nutritional content. They provide essential nutrients like magnesium and copper.
Benefits
Rich in monounsaturated fats and provide beneficial nutrients that support overall health.
Processing
Processed Foods
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