Half & Half

Trader Joe's
88 Excellent
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This product consists of only milk and cream, both of which are minimally processed and retain their natural nutritional benefits. The absence of additives, artificial ingredients, or seed oils contributes to its high score, making it a clean and wholesome dairy option.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi Nord
Category Milk

Key ingredients 2

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining its nutritional integrity. Grass-fed or organic milk may offer additional health benefits due to higher omega-3 fatty acid content.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort or allergic reactions.

Benefits

Provides essential nutrients such as calcium, vitamin D, and high-quality protein that support bone health and muscle function.

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Cream
Good

Cream is a rich source of dairy fat, providing energy and fat-soluble vitamins. It is minimally processed, often just pasteurized to ensure safety. When sourced from grass-fed cows, it may contain higher levels of beneficial fatty acids.

Risks

High in saturated fat, which should be consumed in moderation to maintain heart health.

Benefits

Contains fat-soluble vitamins and can enhance the absorption of other nutrients. Provides a rich source of energy and can contribute to satiety.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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