Common questions

Is Chopped Spinach healthy?

Chopped Spinach scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic chopped spinach, a nutrient-dense leafy green that is minimally processed.

How processed is Chopped Spinach?

Chopped Spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chopped Spinach's score?

In Scout's ingredient-by-ingredient analysis, Organic Chopped Spinach counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wellsley

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Chopped Spinach

Name: Chopped Spinach
Brand: Trader Joe's

Trader Joe's

Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trader Joe's

Category Vegetables

Summary

This product consists solely of organic chopped spinach, a nutrient-dense leafy green that is minimally processed. It is rich in essential vitamins and minerals, and being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. The simplicity and high nutritional value of this single-ingredient product contribute to its excellent health rating.

Key ingredients 1

Organic Chopped Spinach

Very Good

Organic chopped spinach is a nutrient-dense leafy green vegetable. It is rich in vitamins A, C, and K, as well as minerals like iron and calcium. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Benefits

Spinach is known for its high antioxidant content, which can help reduce inflammation and oxidative stress. It also supports bone health and boosts the immune system.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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