M&S Food Still Water from Scotland
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is sourced from a natural spring in Scotland, indicating high source quality and minimal processing. The water has a clean mineral profile with beneficial minerals like calcium and magnesium, and no harmful contaminants were detected. The packaging does not raise significant safety concerns, contributing to its high rating.
Key ingredients 8
MagnesiumGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Magnesium aids in muscle relaxation and supports cardiovascular health.
ChlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Chloride supports fluid balance and is crucial for digestion.
CalciumNeutral
Calcium is a naturally occurring mineral in water that contributes to bone health. The levels in this water are low, indicating minimal impact on daily calcium intake. It is present in a form that is easily absorbed by the body.
Benefits
Calcium supports bone health and is essential for various bodily functions.
SodiumNeutral
Sodium is an electrolyte that helps maintain fluid balance in the body. The amount present is low, reducing concerns about excessive sodium intake. It is naturally occurring in the water source.
Benefits
Sodium is essential for nerve function and fluid balance.
PotassiumNeutral
Potassium is a vital mineral for heart and muscle function. The trace amount in this water has negligible impact on daily potassium intake. It is naturally present and not added artificially.
Benefits
Potassium supports heart health and helps regulate blood pressure.
SulphateNeutral
Sulphate is a naturally occurring compound in water that can aid digestion. The levels in this product are low, minimizing any potential laxative effect. It is not associated with any artificial processing.
Benefits
Sulphate can support digestive health by promoting enzyme activity.
BicarbonateNeutral
Bicarbonate helps maintain pH balance in the body and can neutralize stomach acid. The concentration in this water is moderate, contributing to its alkalinity. It is naturally sourced from the water's origin.
Benefits
Bicarbonate can aid in digestion and help maintain acid-base balance.
NitrateNeutral
Nitrate is a compound that can be found in water due to natural processes. The level in this product is below health guidelines, indicating safety. It is monitored to ensure it remains within safe limits.
Benefits
Nitrate at low levels is generally considered safe and can be part of a healthy diet.
Processing
Unprocessed or Minimally Processed Foods
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