Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas

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Common questions

Is Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas healthy?

Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with beneficial components like roasted tomatillos, chicken leg meat, and poblano peppers, which provide vitamins, protein, and antioxidants.

How processed is Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas?

Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas' score?

In Scout's ingredient-by-ingredient analysis, Roasted tomatillo, Boneless chicken leg meat, Shredded low-moisture mozzarella cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe’s Not Your Average Salsa Verde Chicken Enchiladas

Trader Joe's
80 Good

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Trader Joe's
Category Prepared Foods
Summary

This product features a clean ingredient list with beneficial components like roasted tomatillos, chicken leg meat, and poblano peppers, which provide vitamins, protein, and antioxidants. The use of mozzarella cheese adds calcium and protein, enhancing the nutritional profile. Despite being processed, the absence of harmful additives and seed oils allows for a higher score within its category.

Key ingredients 7

Roasted tomatillo
Good

Tomatillos are a good source of vitamins and antioxidants. Roasting enhances their flavor without adding unhealthy fats. They contribute to the dish's tangy taste and nutritional profile.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce inflammation.

Boneless chicken leg meat
Good

Chicken leg meat is a good source of high-quality protein and essential nutrients. It contains more fat than breast meat, which can enhance flavor and satiety. The absence of bones makes it convenient for consumption.

Benefits

Rich in protein and essential amino acids, supporting muscle growth and repair.

Shredded low-moisture mozzarella cheese
Good

Mozzarella cheese provides calcium and protein, essential for bone health. Low-moisture content makes it suitable for melting and cooking. It adds flavor and texture to the dish.

Risks

Potential allergen for individuals with dairy sensitivities or lactose intolerance.

Benefits

Good source of calcium and protein, supporting bone health and muscle function.

Yellow onion
Good

Yellow onions are rich in antioxidants and have anti-inflammatory properties. They add flavor and depth to dishes without adding calories. Onions are a staple in many cuisines due to their versatility and health benefits.

Benefits

Contains antioxidants like quercetin, which may reduce inflammation and support heart health.

See more about Yellow onion →
Poblano peppers
Good

Poblano peppers are low in calories and rich in vitamins A and C. They add a mild heat and flavor to dishes. Their nutrient profile supports immune health and provides antioxidants.

Benefits

Rich in vitamins A and C, supporting immune function and eye health.

Corn tortilla
Neutral

Corn tortillas are a staple in many diets and provide carbohydrates and fiber. They are minimally processed compared to flour tortillas. However, they offer limited nutritional benefits beyond basic energy.

Risks

Potential allergen for individuals with corn allergies.

Benefits

Provides dietary fiber and is gluten-free, making it suitable for those with gluten sensitivities.

Water
Neutral

Water is used as a basic ingredient in many recipes to adjust consistency and texture. It is essential for hydration but does not contribute additional nutrients. Its presence is neutral in terms of health impact.

Benefits

Essential for hydration and maintaining bodily functions.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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