70% Peruvian Cacao Dark Chocolate Bar
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This dark chocolate bar contains a high percentage of cacao, which is beneficial due to its antioxidant properties. However, the presence of refined sugar, a processed ingredient, reduces its healthiness as excessive sugar intake can lead to various health issues. The product is moderately processed, which limits its score despite having a short and relatively clean ingredient list.
At a glance
Key ingredients 2
Unsweetened chocolateNeutral
Unsweetened chocolate is a primary ingredient in dark chocolate, providing a rich source of antioxidants. It is minimally processed, retaining most of its natural nutrients. However, it can be bitter and is often combined with sugar to improve taste.
Benefits
Rich in flavonoids, which are antioxidants that may support heart health and reduce inflammation.
SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity, diabetes, and tooth decay. It is often added to improve the taste of bitter ingredients like unsweetened chocolate.
Risks
High intake of sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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