Emerald Nuts Cashews and Almonds with Dried Pineapple 100 Calorie Packs 7 Count 4.97 oz

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are typically roasted with peanut oil and sea salt, which enhances flavor without significant negative health impacts. The presence of healthy monounsaturated fats supports heart health.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can provide additional health benefits compared to regular salt.

Almonds are nutrient-dense nuts rich in healthy fats, protein, and vitamin E. They are consumed in their whole form, providing fiber and antioxidants. Their nutrient profile supports heart health and may aid in weight management.

Dried pineapple is a source of natural sugars and provides some vitamins and minerals. However, the addition of sugar and citric acid increases its processing level. It lacks the fiber and water content of fresh pineapple, which can lead to higher sugar concentration.

Citric acid is used as a preservative and flavor enhancer in dried pineapple. It is naturally found in citrus fruits and is generally recognized as safe. Its role in the product is primarily to maintain freshness and enhance tartness.

Processed additive flagged under Scout's ingredient doctrine.

Refined sugar is added to enhance sweetness but provides no nutritional benefits. It is associated with increased calorie intake and potential negative health impacts like obesity and diabetes. Its presence in dried pineapple increases the overall sugar content of the product.