FARFALLE NO 85 ENRICHED MACARONI PRODUCT
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This pasta product is made primarily from durum wheat semolina, which is a minimally processed ingredient known for its high-quality carbohydrates and protein content. The inclusion of essential vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid enhances its nutritional profile. Its low level of processing and absence of harmful additives contribute to a high health rating.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake of niacin supplements can cause flushing and liver damage, but such risks are minimal from food sources.
Benefits
Supports energy production and metabolism. Helps maintain healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function. Important for maintaining healthy skin and eyes.
Durum wheat semolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and complex carbohydrates, providing sustained energy. Contains essential amino acids and is a good source of dietary fiber.
IronNeutral
Iron is a crucial mineral for oxygen transport and energy production in the body. It is added to enriched foods to prevent anemia and support overall health. While beneficial, excessive iron intake can lead to toxicity.
Risks
High doses of iron can cause gastrointestinal distress and, in severe cases, organ damage.
Benefits
Essential for the formation of hemoglobin and myoglobin, supporting oxygen transport and energy production.
ThiamineNeutral
Thiamine, or vitamin B1, is essential for carbohydrate metabolism and nerve function. It is commonly added to enriched foods to prevent deficiencies. While beneficial, it is generally consumed in sufficient amounts through a varied diet.
Benefits
Supports energy metabolism and nerve function. Helps convert carbohydrates into energy.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in pregnancy. While beneficial, excessive intake from supplements can mask vitamin B12 deficiency.
Risks
High doses from supplements can mask vitamin B12 deficiency, but such risks are minimal from food sources.
Benefits
Crucial for DNA synthesis and cell division. Helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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