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FIESTA SLAW

Common questions

Is FIESTA SLAW healthy?

FIESTA SLAW scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains both beneficial and harmful ingredients, such as green cabbage and extra virgin olive oil, which are nutrient-rich, but also includes soybean oil and agave syrup, which are less desirable due to their processing and potential health impacts.

How processed is FIESTA SLAW?

FIESTA SLAW is NOVA Group 3: Processed Foods.

Which ingredients drive FIESTA SLAW's score?

In Scout's ingredient-by-ingredient analysis, Green Cabbage, Roasted Red Peppers count in its favor; Soybean Oil, Agave Syrup are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FIESTA SLAW

Fresh Foods Market
Bioengineered
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by FRESH FOODS MARKET
Category Vegetables
Summary

This product contains both beneficial and harmful ingredients, such as green cabbage and extra virgin olive oil, which are nutrient-rich, but also includes soybean oil and agave syrup, which are less desirable due to their processing and potential health impacts. The presence of added sugars and a moderate level of processing further influences the score, despite the inclusion of some whole food ingredients. The processing level limits the potential score, as it is not minimally processed.

Key ingredients 8

Green Cabbage
Good

Green cabbage is a nutritious vegetable rich in vitamins and fiber, supporting overall health.

Roasted Red Peppers
Good

Roasted red peppers add flavor and are a good source of vitamins A and C, promoting immune health.

Water
Neutral

Water is essential for hydration and forms the base of many food products without affecting health positively or negatively.

See more about Water →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer, commonly found in many processed foods.

See more about Citric Acid →
Vinaigrette
Neutral

Vinaigrette adds flavor and moisture but contains oils and sugars that should be consumed in moderation.

Agave Syrup
Bad

Agave syrup is high in sugars and can contribute to blood sugar spikes when consumed frequently.

See more about Agave Syrup →
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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