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Kroger Greek Yogurt Cultured Dairy Blend Plain

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Common questions

Is Kroger Greek Yogurt Cultured Dairy Blend Plain healthy?

Kroger Greek Yogurt Cultured Dairy Blend Plain scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from cultured skim milk, cream, and active cultures, which are minimally processed and provide essential nutrients like protein and probiotics.

How processed is Kroger Greek Yogurt Cultured Dairy Blend Plain?

Kroger Greek Yogurt Cultured Dairy Blend Plain is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kroger Greek Yogurt Cultured Dairy Blend Plain's score?

In Scout's ingredient-by-ingredient analysis, Cultured skim milk; Cream; Active cultures with L. acidophilus, B. bifidum, L. casei count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger Greek Yogurt Cultured Dairy Blend Plain

Kroger
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Yogurt
Summary

This yogurt is made from cultured skim milk, cream, and active cultures, which are minimally processed and provide essential nutrients like protein and probiotics. The absence of harmful additives and the inclusion of beneficial bacteria support gut health and make it a nutritious choice. Its simple ingredient list and low processing level contribute to its high rating.

Key ingredients 3

Active cultures with L. acidophilus, B. bifidum, L. casei
Very Good

Active cultures are beneficial bacteria that support digestive health and enhance the immune system. These probiotics help maintain a balanced gut microbiome and improve nutrient absorption. They are a key component of fermented dairy products, contributing to overall health benefits.

Benefits

Promotes a healthy digestive system and boosts immune function. Supports gut health by maintaining a balanced microbiome.

Cultured skim milk
Good

Cultured skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The fermentation process enhances digestibility and supports gut health by introducing beneficial bacteria. It is a minimally processed ingredient, making it a healthy choice.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that promote a healthy gut microbiome.

See more about Cultured skim milk →
Cream
Good

Cream is a dairy product that adds richness and flavor, providing healthy fats and fat-soluble vitamins. It is a natural source of energy and enhances the texture of yogurt. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.

Risks

Excessive consumption may contribute to high calorie intake and increased cholesterol levels.

Benefits

Provides healthy fats and fat-soluble vitamins like A, D, E, and K. Enhances the creamy texture and flavor of yogurt.

See more about Cream →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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