Dehydrated Sweetened Mango Slices
Analysis updated September 2026 · How Scout scores
At a glance
Summary
The product consists of dehydrated mango slices with added sugar, which increases the caloric content without providing additional nutritional benefits. While mango is a nutrient-rich fruit, the addition of refined sugar and the processing involved in dehydration reduce the overall healthiness of the product. The presence of citric acid and calcium chloride as additives further contributes to its processed nature.
Key ingredients 4
MangoGood
Mango is a nutrient-rich fruit providing vitamins A and C, fiber, and antioxidants. It is minimally processed when dehydrated, retaining most of its nutritional benefits. The natural sugars in mango contribute to its sweetness without the need for added sugars.
Benefits
Rich in vitamins and antioxidants that support immune function and skin health. Provides dietary fiber that aids in digestion.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain freshness and prevent spoilage.
Benefits
Helps preserve the product and enhance its flavor without adding calories or sugar.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in food products. It is a common additive that helps maintain texture and stability. It is generally recognized as safe when used in food processing.
Benefits
Helps maintain the firmness and texture of the product, contributing to its shelf stability.
SugarBad
Refined sugar is added to enhance sweetness but provides no nutritional benefits. It is associated with increased risk of obesity, diabetes, and dental issues when consumed in excess. The presence of added sugar increases the caloric content without adding essential nutrients.
Risks
Excessive consumption can lead to weight gain, increased blood sugar levels, and dental cavities.
Processing
Processed Foods
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