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Sweetened Dehydrated Pineapple

Common questions

Is Sweetened Dehydrated Pineapple healthy?

Sweetened Dehydrated Pineapple scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is processed and contains added sugar, which significantly increases its caloric content and can contribute to health issues when consumed in excess.

How processed is Sweetened Dehydrated Pineapple?

Sweetened Dehydrated Pineapple is NOVA Group 3: Processed Foods.

Which ingredients drive Sweetened Dehydrated Pineapple's score?

In Scout's ingredient-by-ingredient analysis, Pineapple counts in its favor; Sugar, Sulfur Dioxide are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweetened Dehydrated Pineapple

Kroger
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Kroger
Category Fruits
Summary

This product is processed and contains added sugar, which significantly increases its caloric content and can contribute to health issues when consumed in excess. Additionally, the use of sulfur dioxide as a preservative is a concern due to potential allergic reactions. While the base ingredient, pineapple, is nutritious, the added sugar and preservatives reduce the overall healthfulness of the product.

Key ingredients 4

Pineapple
Good

Pineapple is a natural fruit rich in vitamins, enzymes, and antioxidants. It is minimally processed when dehydrated, retaining most of its nutritional benefits. The natural sugars in pineapple provide a sweet flavor without the need for additional sweeteners.

Benefits

Rich in vitamin C and bromelain, which may aid digestion and support immune function.

See more about Pineapple →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain freshness and prevent spoilage.

Benefits

Helps preserve the product and maintain its flavor over time.

See more about Citric Acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides no nutritional benefits. It is highly processed and can contribute to health issues like obesity and diabetes when consumed in excess. The presence of added sugar increases the product's caloric content significantly.

Risks

Excessive consumption of added sugars can lead to weight gain, increased risk of heart disease, and insulin resistance.

See more about Sugar →
Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to prevent discoloration and spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use in food processing is regulated due to potential health concerns.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, especially those with asthma.

Benefits

Helps extend the shelf life of the product by preventing microbial growth and oxidation.

Processing

Group 3 · Processed

Processed Foods

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