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Spiced Peaches

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spiced Peaches healthy?

Spiced Peaches scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peaches, which are a beneficial ingredient providing vitamins and antioxidants.

How processed is Spiced Peaches?

Spiced Peaches is NOVA Group 3: Processed Foods.

Which ingredients drive Spiced Peaches' score?

In Scout's ingredient-by-ingredient analysis, Peaches, Spices count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spiced Peaches

60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Fruits
Summary

This product contains peaches, which are a beneficial ingredient providing vitamins and antioxidants. However, it is heavily processed with a high sugar content, which is associated with health risks such as obesity and diabetes. The presence of refined sugar and the processing level limit its overall healthiness.

Key ingredients 5

Peaches
Good

Peaches are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and retain most of their nutritional value. Their natural sugars and fiber contribute to a balanced diet.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Contains dietary fiber that aids digestion.

See more about Peaches →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

May contain antioxidants and compounds that support health, depending on the specific spices used.

See more about Spices →
Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. Its presence ensures the product's consistency and texture.

Benefits

Essential for hydration and maintaining the product's texture.

See more about Water →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in food products. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor by maintaining acidity.

See more about Citric Acid →
Sugar
Bad

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to metabolic issues.

Risks

High intake of refined sugar can lead to weight gain and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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