MANDARIN ORANGES
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product contains mandarin oranges, which are a beneficial ingredient providing vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of sucralose, an artificial sweetener that may impact gut health and insulin response. The presence of citric acid as an additive also contributes to its processing level, limiting its overall health score.
At a glance
Key ingredients 4
Mandarin orangesGood
Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The fruit is minimally processed, retaining most of its nutritional benefits.
Benefits
Rich in vitamin C and antioxidants, which can help boost the immune system and improve skin health.
WaterNeutral
Water is used as a solvent and carrier in canned foods. It helps maintain the texture and moisture of the product. There are no nutritional benefits or risks associated with water in this context.
See more about Water →Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in canned foods. While generally safe, excessive consumption can cause dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the freshness and flavor of the product by maintaining acidity.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response. While it is calorie-free, its long-term health impacts are still under study.
Risks
May affect gut microbiota and insulin response, with potential long-term health concerns.
Benefits
Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.
Processing
Ultra-Processed Foods
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