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Vitamin D Milk

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Common questions

Is Vitamin D Milk healthy?

Vitamin D Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Vitamin D Milk is made from organic milk, which is a high-quality ingredient providing essential nutrients without synthetic additives.

How processed is Vitamin D Milk?

Vitamin D Milk is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Vitamin D Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic milk, Refined fish oil, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vitamin D Milk

Simple Truth Organic
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Milk
Summary

This Vitamin D Milk is made from organic milk, which is a high-quality ingredient providing essential nutrients without synthetic additives. The inclusion of refined fish oil and Vitamin D3 enhances its nutritional profile by offering omega-3 fatty acids and supporting bone health. The product is moderately processed, but the use of organic and beneficial ingredients contributes positively to its overall healthiness.

Key ingredients 4

Organic milk
Very Good

Organic milk is a high-quality source of protein, calcium, and essential vitamins. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It also provides beneficial fatty acids and supports bone health.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Contains high-quality protein and beneficial fatty acids.

See more about Organic milk →
Refined fish oil
Good

Refined fish oil is a good source of omega-3 fatty acids, which are essential for heart and brain health. The refining process removes impurities and ensures a high concentration of beneficial EPA and DHA. It is derived from anchovy and sardine, which are sustainable sources.

Risks

Potential risk of fishy aftertaste or mild digestive discomfort in some individuals.

Benefits

Provides essential omega-3 fatty acids that support cardiovascular and cognitive health. May reduce inflammation and improve lipid profiles.

Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is the most bioavailable form of vitamin D, which supports immune function and overall health. Fortification with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health. Contributes to immune system function and may reduce the risk of certain diseases.

See more about Vitamin D3 →
Fish gelatin
Neutral

Fish gelatin is used as a stabilizer and is a source of collagen. It is derived from tilapia and is considered a clean ingredient compared to synthetic alternatives. It provides some protein but is primarily used for its functional properties.

Benefits

May support joint health and skin elasticity due to its collagen content.

See more about Fish gelatin →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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